yeah i have it, It's not low carb, it's no carb. It works, my friend that gave it to me used it, you go three days and off 4 days. and watch what you eat.
Hey, thanks for the replys. I'm aiming to lose about 14 pounds at most, so I think i'll try this to start with. It sounds like it helps to get into the dieting frame of mind and it tests willpower. How much did your friend lose?
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