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Old 09-04-2004, 06:08 PM   #1
Join Date: Dec 2001
Posts: 92
zabou69 HB User

Just curious! When people are doing the atkins Diet and go into ketosis how long does it usally take to do this or does it depend on different things? Tks

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Old 09-04-2004, 07:03 PM   #2
Senior Veteran
Join Date: Jul 2004
Location: Ontario, Canada
Posts: 1,434
Gopherhead HB User
Re: Ketosis

Originally Posted by zabou69
When people are doing the atkins Diet and go into ketosis how long does it usally take to do this or does it depend on different things? Tks
It depends on different things (how much fat you're eating, how much stored carbohydrates your body has [in the form of glycogen] and how fast your metabolism is) but it generally happens within 48 to 72 hours.

You can usually tell by a metalic taste in your mouth and the absence of hunger.

A foolish consistency is the hobgoblin of little minds.

Old 11-02-2004, 06:28 AM   #3
Junior Member
Join Date: Nov 2004
Posts: 46
2beautiful2Bfat HB User
Re: Ketosis

Anyone know where you can get the strips to se if you are burning?

Old 11-11-2004, 08:36 AM   #4
Join Date: Nov 2004
Posts: 3
SadieElvis HB User
Re: Ketosis

You can either buy them in the "diet" section at Walmart or go to any pharmacy and ask for ketone testing strips, then run about $12 for a tube of 50 strips.

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