Originally Posted by anton2
Can anyone reccomend a good video that has some cadio mixed in with weight training? Nothing too aerobic though because I ordered THE FIRM videos they came with the double stepper and weights but some of the moves they did sent me reeling into my coffee table OUCH---I need a choreogragher to teach me the moves---too complicated. I am from Toronto so if anyone knows a good video I could get at Walmart or something---please let me know.
I watched an infomercial on Beach Body and those videos looked promising....anybody tried them?
Your not being PATIENT enough! Are you a beginner? If you are, then many videos are going to seem complicated to you. If you go on the collage website, the Firm videos are labled "easy" for the choreography. So, you'll learn it, just be patient because I own a lot of videos and the Firm has given me the best results. Be patient, you'll get it cause it will be worth it. Which videos did you get? I never heard of weights being included with the firm.