weight-b-gone - Weight Loss Message Board

kmfdmchic · 01-08-2005, 09:02 AM

I'm 17 and I have prom in a couple months...i weigh about 160 lbs. and i would like to lose anywhere from 35-40 of it....is there any diet and excercise that anyone has been doing that can make you lose weight faster? or any good diets/ excercise plan?

Blazer92 · 01-08-2005, 03:12 PM

If you are serious about losing for that prom then listen to me.Your young and the weight will come off fast.I'm 52 and this worked for me.But after you lose what you want then get on a good eating plan.For breakfast drink a LC slim fast,for lunch eat a subway chicken bacon wrap and for dinner another lc slim fast.All through the day drink water at least 6 bottles.The weight will fall off of you and you will be surprised how full you feel after doing this for a couple of days.I lost 5lbs in 5 days on this diet.This isn't something you could do for a long time but it will sure get the weight off quick!
Good Luck!

Blazer92 · 01-08-2005, 03:13 PM

Oh,don't forget to exercise as often as you can!

kmfdmchic · 01-08-2005, 03:55 PM

those slim drinks, and subway sandwiches everyday are really expensive and my family doesn't really have that kind of money to spend what do you suggest?

kmfdmchic · 01-08-2005, 05:17 PM

can anybody help?