Seek a Physicians Advice First...Do you Really? - Weight Loss Message Board

Star Heart · 03-29-2005, 07:07 PM

So here we all, lost in search of this grand weight loss plan, and everywhere we look - books, bottles, even our computer screens. Over and over and over we read "Seek Physicians Advice First"

Have you ever done this? And if so...how'd it go?

Annee · 03-29-2005, 10:37 PM

On my yearly checkup, I ask my doctor questions that I think may help me stay fit. One year, I asked him how much I should weigh. Last year, I asked him how to keep from getting hungry so soon after a meal (protein!). And, this year, I asked him for weight-training suggestions. It's really been very helpful.

Lenin · 03-30-2005, 06:55 AM

I think you need to consult your doctor about a weight loss program about as much as you need to consult him about your method of tying your shoelaces.

auntjudyg · 03-30-2005, 10:19 AM

It shows up on websites, etc., because of potential liability. But it always surprises me how often poster say one ought to consult their physician. Right. In the course of a routine physical (speaking of which, do many people have one annually like Annee?), sure . . . but making a special trip just for that? No way. I can't even get good information about diet for a GI situation (because, as it turns out, it doesn't exist coming out of double-blind or other studies, but then say so). Forget weight loss.

jojo64 · 03-31-2005, 10:57 AM

I think it depends on your weight and activity level. Maybe not for actual dieting, but for starting an exercise program. If you are very overweight and inactive then I think you should have a physical and talk to your doc before starting an exercise program or you could really do some harm.