well ive gained some of my lost weight back but im still ahead and not too worried i just have a huge problem. i am never ever ever full! i mean NEVER!i can eat and eat and eat but im still hungry!! i could easily polish off an entire watermelon on 6 baskets of strawberries ect ect, i mean thats a lot of food!! but it doesnt matter i never feel satisified! are there any low fat healthy choices for me to feel full???
Hello there, I understand your problem and your situation. I often find myself not filling full and still wanting more food...Fruit is really good for you so dont worry about eating too much fresh fruit.. Just make sure if its canned its low sugar or no sugar added...Almonds are a big friend of mine they are one thing that helps fill full and thier delish. Hope I helped and always Take care.
__________________ I think we can make it!!~~Way2Go~~
Well, watermelon is mostly water and I don't think it would ever make you feel full, lol. You probably need some protein for that. I find that when I ramp up my protein intake I feel full longer and have fewer cravings for sweets, to boot. Good luck.
ya i know about water in the watermelon lol it was just an ex. im not a huge protein fan thats my big problem!!! went on atkins once which worked great just been put off ever since!
Hey hayley0610-
Look into the Volumetrics diet. They deal with satiety level of eating (feeling full). I have the same problem and this form of eating has helped me feel "full". But true huger is something our stomachs and brain need to get into sync with.
Bella
Last edited by tattoogirl; 05-06-2005 at 07:55 AM.
Re: NEVER full!!! 
I think we can make it!!~~Way2Go~~
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