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 HealthBoards Message Boards > Health Issues > Weight Loss > Elliptical or Treadmill?
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Old 06-15-2005, 09:36 AM   #1
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james4444 HB User
Elliptical or Treadmill?
Could people let me know which machine they have found to be a more effective weight loss tool, the elliptical or the treadmill?

 
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Old 06-15-2005, 09:46 AM   #2
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Re: Elliptical or Treadmill?
A couple of months ago I read in either Flex or M&F that treadmill is more effective.

 
Old 06-15-2005, 10:00 AM   #3
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Re: Elliptical or Treadmill?
what exactly is and eliptical?

 
Old 06-15-2005, 10:06 AM   #4
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Re: Elliptical or Treadmill?
Quote:
Originally Posted by jtb
what exactly is and eliptical?
A sort of cardio equipment.

 
Old 06-16-2005, 12:20 PM   #5
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Re: Elliptical or Treadmill?
I haven't done a side by side comparison, but I can vouch that I *like* the elliptical better. Plus I think you work your leg muscles a little harder since it can create higher inclines than a treadmill.

 
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