Switched from 3 meals a day to 5... - Weight Loss Message Board

jaybo2438 · 09-08-2005, 02:01 PM

and finishing the day with the same total of calories as when I have 3 meals, but its weird. It feels as if I am overeating and I guess this is one reason why you are told to do this. Anybody else feel this way when they began doing this?

DonutsNCoffee · 09-09-2005, 11:17 AM

Yeah it does feel like that, but you'll get used to it. The hardest part for me is the expense of it. 5-6 meals per day really adds up. Plus, eating that often can be tough sometimes because of things going at work or maybe you're out running errands all day. Making time for breakfast, lunch and dinner is tough enough, but squeezing in those extra meals feels like a chore. There are some days where I even get sick of eating.