Crystal Lite? - Weight Loss Message Board

Jessica_ · 02-05-2006, 03:11 PM

I have 2 questions on Crystal Lite. First one... does anyone know if it is ok to consume? Second one.. Since it is mixed with water, would each glass of Crystal lite go towards your daily water intake?

Thanks.

pipermac · 02-05-2006, 03:28 PM

yes and yes.

Jessica_ · 02-05-2006, 04:37 PM

Yeah!!!!!!!

that makes me very happy! Ty for the quick answer.

pipermac · 02-05-2006, 07:52 PM

That is as long as you believe that Artificial sweetners are safe. Which I do...but many people will try to tell you otherwise. Still try to drink some plain old water as well though.

Lenin · 02-06-2006, 07:17 AM

Yes and Yes.

Try my technique:
Get a GALLON jug. Put in a tub of Crystal Light (Wyler's tastes even better) and 2 packets of artificial sweetner and exactly 2 ouncdes of Real Lemon (store brand at $.99 a quart is as good and a lot cheaper.) Fill the GALLON jug.

Net result is that you get twice as much for very little extra and it is less cloyingly sweet than following the direction to make 1/2 gallon. Plus it's less work.

I LIVE on the stuff.

Sure, count the water!

(Psst, the "Cool Raspberry" by Wyler's is really delicious)