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Old 03-18-2006, 06:19 PM   #1
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turned 50 and starting to get thick waist

I should also add I have bad back problems that keep me from being as active. But I have noticed that my waist is about 2 inches bigger,, about 15.5 inches now. I have only gained 5 pounds, now at 120 pounds. I am noticing a 'fat roll' around my middle.
ANy advice on how to rid this short of surgery?
Or do I just need to be more active again?
Anyone else with this ?
Thanks and take care,

 
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