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Old 06-06-2006, 01:59 PM   #1
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onetruefriend HB User
fruit question

today i have only consumed 700 cals till tonight with moderate exercise today anyway my question is i have just consumed a binge of fruit pineapple apples strawberries about 500 - 600 cals will it make me suddenly gain weight?

 
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Old 06-06-2006, 03:06 PM   #2
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Re: fruit question

Wow - that is ALOT of fruit!
I would be a little more worried about diarrhea than weight gain!
1200-1300 calories will not cause you to gain weight overnight, if at all. That is not an excessive amount of calories.

 
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Old 06-06-2006, 08:02 PM   #3
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Re: fruit question

thats like... way low. and its not like you binged on unhealthy stuff. just try to eat all that fruit at like... 3 in the afternoon instead so you have time to burn the carbohydrates

 
Old 06-07-2006, 12:36 PM   #4
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bluejbirdie HB User
Re: fruit question

In a Short answer...NO!
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Weight Loss can be Quick! But Fat Loss takes Time!

We are OverFat...Not OverWeight!

 
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