Re: How Much Water Is TOO MUCH Water?
I DON'T THINK YOU CAN DRINK TO MUCH WATER.
I;m a person that don't like drinking water it just bloats me or someting...but sinse I started eating more healthy foods I do drink more water, and when I exercise I drink 2 20oz bottles of good cold water, I do drink diet cokes but not as many and if I go out to eat I have lemon water and not cokes or tea, seems like it makes the foods taste better? anyway drinking water, it does take getting use to but its worth it.
when you get hungry people say drink lots of water...well that don't work to well with me if i get hungry and not eat..and drink lots of water...that just makes me sick...so I have a snack instead, but to answer your question..no you can't drink to much water, my advise is to drink whats comfortable for you,and when you do exercise just drink more water then.