Hi everyone, I had my weigh-in this morning, guess what..I hit my goal weight... A lb below.....I was so excited, its been years sinse I been down to where I'm at now.
Guess I'll go out and celabrate, >humm a good big old bowl of Bluebell Ice Cream sounds good to me...
I want to thank all of you that help me these last 6 months or so
OutToLunch, Bluejbirdie, Lenin, auntjudy and many others I can't remember your sreen-names.....your great information encouragement is priceless,I enjoy reading all your post, you guys are great!
I'll still come to these healthbords for support and to support others, matter fact it was these healthboards and you guys that make me feel guity every time I put something in my mouth...lol..
But thanks a million ,my hats off to all of you guys.
I wish all of you the best of luck with your dieting just remember to stay true to yourself, you will get to your goal weight as well.
Congrats on hitting the goal and below! Wish you all the luck! Now that you hit your goal, go buy a new pair of jeans! I'm hoping to be new jean shopping soon...lol. Thanks for all your notes and input. Please don't be a stranger!
Well no diet pills for me, just a lot of determination/hard work.
motivation has alot to do with weight loss and the people around you/or the good people in these healthboards sure help too.
After I learn my different food groups, I started counting calories and exercising everyday, each day longer than the last until I had me a regular routine down.
oh yeah did I mention ''motivation?''...> my g/f tralvels out of town a lot/job and she (I guess) was my biggest motivation of all...she said N.W.L. = N.S.
(N.W.L.) means ''no weight loss''......(N.S.) means you guess it..''no sex''...
nah just kiddin... thats just a personal thing between us.
I did prove her wrong...if it was just 8 oz weight loss..it still weight loss, so I did'nt have to miss out.....lol .
but yes it is a wonderful feeling to be back down to a decent weight
I feel better look better and I want to get them new blue jeans as soon as payday rolls around. I just have to keep on doing what I been doing, I don 't want my weight to slip back on me.
Congrats!! Now I know it's possible to reach my goal. I've been in a rut the last month, but I just have to bear down and get to the finish line. I can't wait to buy my new pants. Again, congrats and keep eating healthy and working out. You'll continue to feel good and look good.
How much did you lose grand total? I'm sure you have posted your goals before, but for us who have not been around very long, we'd like to know.
Good luck with your new future.
Way to go ChevyMann! that is so awesome. You should be so proud of yourself. I hit my goal as well last night. I don't like to make my goal in pounds because I am gaining muscle while losing fat, so they almost contradict each other. My goal was a pair of jeans I haven't fit into in over 9 years and by golly, I zipped those suckers up last night! I also have lost 2 sizes in just 9 weeks...all on my own!