Re: Diet Soda
Congratulations on the weight loss and the sticking with your calorie goal...keep it up.
A can or two of diet soda is just fine for thirst quenching with something flavorful and calorie free...enjoy it.
There's no reasonable evidence that a few cans a day of diet soda every day are harmful and aspartame has been approved by virtually every health agency on the planet. And by now people have probably tried at least a trillion doses...probably more. That's a LOT of testing.
Without Diet Sodas, losing weight would be a LOT harder than it is now, and it's STILL no walk in the park...but at least we can enjoy a chilled tasty beverage with our meals.
Last edited by Lenin; 08-09-2006 at 01:42 PM.