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Old 08-10-2006, 09:49 AM   #1
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Join Date: May 2005
Location: South Carolina
Posts: 55
sw3006 HB User
Medifast

Has anyone ever tried Medifast?

I was doing some research and it sounds possible, great success stories, but I wasn't sure if anyone on here has actually had any success with it?

I'd like to hear from you.

Thank you SO much!!

 
Old 08-10-2006, 11:06 AM   #2
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Join Date: Jul 2006
Location: Mandeville La
Posts: 25
donna6206 HB User
Re: Medifast

Oprah did it and lost tons of weight and then gained it all back and then some...

 
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Old 08-22-2006, 03:33 PM   #3
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fatbegone2 HB User
Re: Medifast

Just my opinion, but you are digesting food that is made to lose weight. ARe you really going to eat that food for the rest of your life? That is my only hold up on it. I would look into cutting down your portions and trying to maintain a lower calorie intake and do cardio. That is all I am doing and am amazed at the progress. Again, just my opinion.

 
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