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Old 08-12-2006, 07:59 AM   #1
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How to lose weight quick?

Help. Does anyone have any ideas on how to loose a few pounds fast? My class reunion is coming up at the end of the month and I was hoping that someone had some ideas...??? Thanks!

 
Old 08-13-2006, 11:46 AM   #2
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Wink Re: How to lose weight quick?

well it is always best to lose weight healthy slowly then losing weight rapidly. they call rapid weight loss fad diets. when you do a fad diet and lose weight. there is a big chance you are going to gain the weight back and more. i know how much losing weight is important to you. but still, take your time. the healthy maximum weight a week is 3 pounds. go on a 1200 calorie diet. that may work for you. i hope that helps.


~1 pounds down 43 more to go~

 
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Old 08-13-2006, 03:00 PM   #3
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Re: How to lose weight quick?

Quote:
Originally Posted by giovannip811
well it is always best to lose weight healthy slowly then losing weight rapidly. they call rapid weight loss fad diets. when you do a fad diet and lose weight. there is a big chance you are going to gain the weight back and more. i know how much losing weight is important to you. but still, take your time. the healthy maximum weight a week is 3 pounds. go on a 1200 calorie diet. that may work for you. i hope that helps.


~1 pounds down 43 more to go~
Go on that 1200 calories diet...then add 3-4 days of intense cardio.

 
Old 08-13-2006, 05:09 PM   #4
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Re: How to lose weight quick?

Thanks for the advise...Next reunion I won't wait so long-or I just won't go...that's a better idea. Just kidding. Thanks.

 
Old 08-14-2006, 02:54 PM   #5
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Re: How to lose weight quick?

yOU COULD TRY THE CABBAGE SOUP DIET, I lost 11pounds in 7 days doing it.. Good Luck

 
Old 08-14-2006, 08:44 PM   #6
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Re: How to lose weight quick?

Thanks, maybe I'll try that.

 
Old 08-14-2006, 09:12 PM   #7
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Re: How to lose weight quick?

Don;t miss your reunion just because of a few pounds! I did last year because I was chubby and gray, then I saw the picture posted on our class website...everyone was chubby and gray. I regret not going!

Lacy LaBeau's weight loss tea will help too.

 
Old 08-15-2006, 01:50 PM   #8
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Re: How to lose weight quick?

Change your diet to a more healthy one and do cardio 4-5 times a week.

 
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