watermelon good or bad for you?
I ate a lot of watermelon over the weekend and gain 9 lbs? EVERYTHING ELES I ATE WAS LEGIT,,,LOW CALOIRIES,so I'm thinking I MUST HAVE ATE A 9LB WATERMELON?
oh ok thanks guys.
I guess maybe it is water/fluids??
..I worked out vigersously this last week and might have dehydrated myself a little bit.?
I was supprise when I weigh...because I have been good /faithful as far as counting my calories/working out ect,,ect,,,
I ate watermelon Friday Sat and Sunday..and yeah more than I should have...I love ''watermelon'' especially a good cold red meat sweet Black Dimond.
I guess I did eat way to much of it...I am not going to weigh myself this week(to chicken) but my clothes still fell bout the same..so I hopeing it was just water....I'll weigh next week and let you guys know.
maybe you used a different weighing scale.. or your weighing scale got broken.. i'm not sure, can you really gain 9lbs just from eating watermelons? even though 9lbs could be water weight?
According to the Nutrition Alamanac by Nutrition Search, Inc.,
1 cup watermelon contains 50 calories
11.5 carbohydrates (sugar).
We'll darling I ate the whole watermelon....lol.... and cut open another one, like I said I lOVE GOOD SWEET WATERMELON, Almost as good as I love firm feeling women.
We'll darling I ate the whole watermelon....lol.... and cut open another one, like I said I lOVE GOOD SWEET WATERMELON, Almost as good as I love firm feeling women.
LMAO!!
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