Originally Posted by EmLittrell
I only posted what was in the cookbook, what do I know? LOL Math was NOT my best subject anyway. HAHAHA
Hey, thats ok EmLittrell,
I...We all know that your trying to help, thats true it's what Dr's will tell you, especially weight loss clinics, and you got it out of your moms cook-book, so don't worry bout it....I have heard of this before
It's true a male can have more calories than female, I guess by the way our bodys are??,I never really understood all that anyway.
that don't seem fair does it!
All I do know is that I can eat more calories and gain like crazy..and eat less calories and lose like a turtle....lol...but hey at least IT'S LOSEING.
I got to my weight goal and I feel fine and look good, I can go buy some decent fitting clothes now and tuck my shirts inside my pants, that alone ups my self esteem...now I just got to get use to all them looks I been getting...
from the obbsite sex of course...
Thanks for posting this, I appreciate you.