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Old 08-27-2006, 07:01 AM   #1
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Question A little confused ???...

ive heard so much about "starvation mode" yet ive heard people talk about fasting and dirnking only fruit juice or water (and maybe fruits) for 2 days to lose weight.

I fancy detoxing. would i lose weight by drinking only liquids (if I could manage it) for 2 days?

 
Old 08-27-2006, 01:59 PM   #2
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Re: A little confused ???...

You would only lose water weight. Once you get off your "liquid diet" it all comes right back.
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Old 08-28-2006, 03:54 PM   #3
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Re: A little confused ???...

I know people who swear by fasting, but no one who's ever done it to lose weight. They do it because they feel it cleans out their systems. I don't think it works for weight loss. But you said you fancy detoxing, and it might be good for that.
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