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Old 08-29-2006, 07:35 AM   #1
Inactive
(female)
 
Join Date: Apr 2006
Location: Cartersville, GA USA
Posts: 290
janx HB User
Lipodrene And Sleep???? Help!!!

Hi all,
Ok, I am loving how the lipodrene keeps me from getting so hungry and gives the little boost of energy. But......How can I get my body regulated so that I can sleep? I've tried taking just 1 pill per day and can't tell a difference in sleep pattern, but get a lot hungrier. I take first pill around 7:30 second one around 1:00. Any advice appreciated. I am tired from lack of sleep.
Thank,
Brenwill

 
Old 08-29-2006, 08:56 AM   #2
Senior Veteran
(male)
 
Join Date: Dec 2003
Posts: 2,908
chevyman HB User
Re: Lipodrene And Sleep???? Help!!!

hi,
does your hubby have a sleep problem too?
if so maybe you need to ''stop'' the Lipodrene? all togather especially if you notice the sleep pattern after taking it?
it has ephedra in it which has been known to cause weight loss problems with different side affects. to many to list but not being able to sleep is just one of those. I think there going to ban Lipodrene?

if your having trouble getting hungry on your diet(reason for taking the Lip) if you are eating more healthy but not as much and maybe watching your calaoric intake?
try eating more little low cal meals or snacks with low cal during the day....if your at the work place try to find you something thats low cal and you can just have it when you do get hungry,9low calories) if you have excess to a office frige that would be fairly eazy to do.
if you don't then try things like fruits or low fat low cal snacks...its to just keep your metab up...so you don't eat so much at your reqiured meals.
even if your not hungry it would be wise to eat something.
or you may try a small glass of wine 30 min before you go to bed that may help you sleep? wine has a lot of sugar in it so don't drink to much its the way it will relax you is the thing.
I find if I eat anything with sugar/or caffine in it in the evening I have trouble sleeping so I watch out on that.

 
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