Re: I'll fall for anything ~ Please Help
As long as you have bad eating and drinking habbits, no pills are going to help you. But since you know you have bad eating and drinking habbits, then you must have an idea of what good habbits would be, right? So what you have to do now is study WHY you have these bad habbits and how to change them.
I just lost 8 pounds in less than a week by cutting out all refined sugars, alcohol, rice, potatoes, and wheat. (I think it's the sugar and alcohol that make the real difference.) I learned that it's really hard for me to be around those things without eating them, so I'm avoiding them. Everything else, I eat as much as I want: Meat, cheese, fruit, and veggies. I give myself Fridays off - I can eat all the junk I want on Fridays.
So step one, identify your bad habbits; step two, figure out a way to stop them. (If you have a serious eating disorder, that could take some time.)
Choose the devil you don't know.