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Old 09-03-2006, 03:32 AM   #1
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Juice fasting.

I've read that you can lose 30-40 pounds in a month by juice fasting. I've got a juicer so I'm wanting to try doing it but I'm just curious if anyone else here has tried a juice fast? Right now I'm at around 150-155 but I'm wanting to loose at least 20 pounds, every day I walk at least 2 hours so combined with the fast I'm sure it wouldn't be too hard.. would it? Any advice or tips would be great.

Last edited by moderator2; 09-03-2006 at 07:35 AM. Reason: Please do not post websites except as described in the posting rules section titled "How to share information".

 
Old 09-03-2006, 07:10 AM   #2
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Re: Juice fasting.

Please tell my you're not talking about fasting for an entire month.
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Old 09-04-2006, 02:45 AM   #3
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Re: Juice fasting.

No just a week.

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Old 09-08-2006, 11:39 AM   #4
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Re: Juice fasting.

Juice is pretty much pure sugar. Living on nothing but sugar for a week can't possibly be good for you.
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Old 09-08-2006, 06:13 PM   #5
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Re: Juice fasting.

She said she has a juicer... she could make all kinds of juice including vegetable juice which is very healthy. Fruit juice from a juicer is also much healthier than store bought juices. There is loads of information on the health benefits of a juice fast online, but it would be tough to start off with a one week fast. You might want to start out with a one day or three day fast.

 
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