It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Weight Loss Message Board
Post New Thread   Closed Thread
LinkBack Thread Tools Search this Thread
Old 09-06-2006, 01:26 PM   #1
Join Date: Dec 2005
Posts: 76
ambb106 HB User
Counting Calories

What is a good amount of claories to consume everyday, if your trying to just stay fit and tone your body?

Sponsors Lightbulb
Old 09-07-2006, 05:59 AM   #2
Join Date: Nov 2004
Posts: 497
rubato HB User
Re: Counting Calories

It depends on your weight, height, age, sex, activity level and your goals.

Last edited by rubato; 09-07-2006 at 06:00 AM.

Old 09-08-2006, 10:41 AM   #3
Senior Veteran
Join Date: Dec 2003
Posts: 2,906
chevyman HB User
Re: Counting Calories

well my g/f does about 800 to 1000 calories a day some times a little more some times a little less exercise and stays active.
she tones and does arobtics...she also goes to them expensive tanning salons grrr...I tell her all the time that don't have nuttin to do with calories... but she looks great so guess I better shut up.

Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
Counting calories/burning calories lucky7 Weight Loss 12 02-28-2008 01:09 PM
Still counting calories but gaining back lost weight? Shmolissa Weight Loss 4 05-25-2007 08:02 AM
My Calorie Counting Theory Smartpants Weight Loss 9 02-28-2007 05:59 PM
Counting Calories Hoochie Weight Loss 8 07-26-2006 11:48 AM
Started Counting Calories KittyLove Weight Loss 7 03-17-2006 09:48 AM
counting calories? silentxperfecti Weight Loss 3 01-11-2006 07:56 AM
Counting do I stop???? zusanna Eating Disorder Recovery 17 06-20-2005 07:30 AM
Just counting calories kasia601 Weight Loss 7 04-26-2005 02:56 PM
counting calories-results too slow? leen Weight Loss 9 08-23-2004 06:13 AM
need to stop counting.. AngelB24 Eating Disorder Recovery 3 06-04-2004 09:03 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 03:28 PM.

Site owned and operated by HealthBoards.comô
Terms of Use © 1998-2015 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!