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Old 09-12-2006, 11:25 AM   #1
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paperdoll08 HB User
Frozen Yogurt portions?

I love the frozen yogurt from a local dessert place here, and when I looked up the nutritional information on their website it said it has 80 calories in 1/2 cup serving. Well they don't care to elaborate on if a "small" is considered one serving, and "medium" being two servings...etc. I know its not a terribly calorie laiden treat, but I'd like to know for sure since I'm calorie counting. Does anyone know? Or have an educated guess? Thanks in advance!

Last edited by paperdoll08; 09-12-2006 at 11:26 AM.

 
Old 09-13-2006, 08:15 AM   #2
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Re: Frozen Yogurt portions?

You'll just have to eyeball it compared to what you envision as a half cup.

It sounds about right from my experience with soft ice cream: small = 1/2 cupful and medium = 1 cupful

 
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Old 09-13-2006, 09:14 AM   #3
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Re: Frozen Yogurt portions?

I brought the cup/bowl home one time, filled it up & emptied it into a measuring cup! I can't remember if the small was 1/2 or 1 cup.

Sorry.

 
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