Frozen Yogurt portions?
I love the frozen yogurt from a local dessert place here, and when I looked up the nutritional information on their website it said it has 80 calories in 1/2 cup serving. Well they don't care to elaborate on if a "small" is considered one serving, and "medium" being two servings...etc. I know its not a terribly calorie laiden treat, but I'd like to know for sure since I'm calorie counting. Does anyone know? Or have an educated guess? Thanks in advance!
Last edited by paperdoll08; 09-12-2006 at 12:26 PM.