What to do HELP!!!!!!!!
I am 5ft and currently weigh 220lbs.
My thyroid is majorly underactive thanks to the psych meds that keep my bipolar under control.
I have tried diets. But nothing works. The doctors wont give me any meds to help me loose weight because in my teens I had anorexia/bullimia/laxative abuse issues.
It annoys me because in august 2000 I was roughly 60lbs, January 2002 I was 140lbs and the weight has continued to pile on me.
I don't eat properly, I can't it freaks me out,
I probably have one meal a day and that isn't a proper meal, as although I have stopped counting calories I still fret and panic over food.
I bought some Sea Kelp as they are herbal and should I hope do something.
Ideally I want to loose 42lbs and maintain it.
I want to do it safely as I know if I do it too fast I will get the ED thoughts back again that I have managed to keep at bay.
What else that is herbal and safe can help me?