Appetite Suppressant? - Weight Loss Message Board

Sara5678 · 09-21-2006, 08:51 AM

I am starting a sensible diet but the cravings are awful. Does anyone know of a good supplement that will help with the hunger pangs and give me some energy.

I appreciate any advice. Thank you.

HKS · 09-21-2006, 10:35 AM

Spirulina is a natural suppressant.

MeganUK14 · 09-24-2006, 12:05 AM

For a couple of weeks I took Stacker 3's. They definitely gave me energy. When I started taking them I weighed a little under 100 pounds. I ended up losing about 7 pounds. Let me warn you though, they were addicting for me and I had a very hard time stopping them. Also, they kept me jittery at times, dizzy, and from time to time I'd have some mood swings. You mentioned having cravings -- when I was taking these pills, I found food disgusting. I was taking about 6 a day (which is the limit). In the last few days I started taking a few too many, and ended up throwing up anything I tried to eat. If you can use these pills CORRECTLY, they are quite effective. I'm actually considering taking them again with a healthier attitude toward them.

shoe · 09-25-2006, 01:23 AM

megan i assume the 14 next to your name is your age ... and if it is ... you really should read the labels better ... because right on the label in large print it says NO ONE UNDER THE AGE OF 18 SHALL TAKE THESE PILLS ... whats going through your mind when you take them ... oh they don't mean me? you could seriouse damage your body with these pills ... my friend died off of stacker 2 and he was 22 and in very VERY good shape

tealdreams · 09-26-2006, 10:19 AM

i agree with shoethug...if you are trying to be healthy by eating a sensible diet, why would you throw that all away by pumping your body full of chemicals to try to trick yourself into being full? these pills do as much, if not more damage to your body than eating the ocational cookie.

maybe you arent feeling full because you are not eating the proper foods for you. everyone is different and you may need a higher carb intake or a lower carb and higher fat or protien intake to satisfy your hunger. experiment with foods and see what meals satisfy you and which ones dont. if you eat a salad with chicken on top and feel full, you may be more of a carb type. if you are still hungry after the salad, try to eat some seeds or nuts. if that fills you up, you could work better on fats. (im talking about natural carbs and fats, not man made ones)