Zig-Zag Method???? - Weight Loss Message Board

3heavenlybabies · 09-21-2006, 11:55 AM

Is anyone familiar with this method and if so how does it work and how many days do you do it?

chevyman · 09-22-2006, 03:09 PM

The only ''zig-zag'' method that I heard of is.......and it sure ain't no diet.

3heavenlybabies · 09-22-2006, 05:26 PM

I googled it its a good method to get out of a plateau! Its called zigg-zagg! Its not anything like that, its a way to alternate your calorie intake daily but still come up with the same per week! Its really cool I tried it and it worked!

I lost 2 lbs after 2 weeks of a plateau! Yeah!

chevyman · 09-22-2006, 05:29 PM

yeah,
I was just messin wit ya....

davej24 · 09-22-2006, 05:31 PM

Quote:

Originally Posted by chevyman

The only ''zig-zag'' method that I heard of is.......and it sure ain't no diet.

As far as zig-zag diet for losing weight, you cut down on your eating for 5 days of the week, and the next 2 you give yourself freedom to eat. This is so your metabolims wont plummet to the floor, and really, to keep your sanity.