| Thoughts on Opt-Fast
I am thinking about getting myself into the opt-fast program at my local hospital. I have a close family freind who went into this program and lost a considerable amount of weight. From what I've heard its a liquid diet for a certian amount of time.
I was wondering if any of the members on this board might have tired this, or are currently on this diet, and if so, what are your thoughts?
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cheers,
Last edited by WanderingMod; 09-30-2006 at 01:15 AM.
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