Originally Posted by frankiesmom
I'm also a caffeine nut. I drink strong coffee in the morning and a big glass or two of water the rest of the day, maybe one diet dr. depper. Any thoughts?
You do know that caffeine is a big no-no when your on phentermine right? The caffeine flushes your system so if you take a phen then have a cup of coffee 2 hours later your bound to lose the effects within an hour if not sooner...I have a real problem with that when I drink a diet coke, so I usually save my diet coke for dinner time.
If your losing effects, you can definitely take some time off, but many feel that the second time around it isn't as effective. I started taking 5-htp which is a natural appetite suppresant and isn't as strong as phen, but together they work very well. Another idea is to cut out the caffeine in the morning...
Congrats on your sucess!