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Old 11-21-2008, 06:19 AM   #1
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deshoda HB User
Question When is Xenadrine NRG most effective

Hello all

I am on a diet and exercise program (running/walking in the mornings) and i suppliment with xenadrine NRG. When is xenadrine most effective?

In the morning before exercise and breakfast
In the morning before breakfast, then exercise after breakfast
exercise then take xenadrine after which you eat breakfast

I do feel the energy boost and im in a nice mellow mood

But it doesnt last 8 hrs...maybe four. Right now this is my second day of taking it (dosage: 2pills). Im thinking of upping the dosage to 3 pills tomorrow.

I am 6"2' at 157 lbs. Im just trying to lose some really stubborn belly fat.

 
Old 11-21-2008, 11:09 AM   #2
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nscrbug HB User
Re: When is Xenadrine NRG most effective

Forgive me for asking this, BUT...you are 6'2", 157lbs and you're trying to LOSE weight??? My husband is 6'2" and 165lbs, and he looks like a skeleton! Personally, I think all of those weightloss/energy supplements are just a waste of money. I've tried most of them out there, and sure they might give you a temporary energy boost...but the key word there, is TEMPORARY. Along with that, comes the inevitable CRASH. If you "fuel up" with proper nutrition before your runs, you shouldn't need the Xen. NRG to get you through it. Unless you're an endurance athlete doing long distance training/racing...don't rely on energy supplements to carry you through your workouts. I got hooked on them for a long time...got to the point where I felt like I couldn't workout without them. I'm so glad I kicked that habit, and will not fall into that trap ever again.

 
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Old 11-21-2008, 09:20 PM   #3
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Join Date: Nov 2008
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deshoda HB User
Re: When is Xenadrine NRG most effective

Well i just have sum belly fat that i wanna get rid of (lookin for that 6 pack ) and so far what ive been hearing is to lose that fat im gonna lose fat all over. soo...

Yeh the boost is amazing hopefully ill lose that fat within a month or so and no longer need it

thanx

Any suggestions for when to take the xenadrine will be greatly appreciated

Last edited by mod-anon; 11-22-2008 at 12:08 AM. Reason: Please use the Quick Reply button instead of Quote Reply.

 
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