baldy_1812

Over the last year i managed to come down from 14st to 12st, however i am now back up to 13 but have put that down to muscle. Im 24, male, 5ft 8ish. I have been going to the gym 5days a week for the last year and have found it pretty easy to lose the initial 2 stone. However over the last few months i have not noticed any difference at all. I still have alot of fat in my belly and man breast area! I am eating between 1400-2000 calories a day and doing 1hr cardio 5 days a week. Why does it seem like i am no longer burning