Re: how do i stop eating when i am bored
Hi Myranda, When you start cruising the kitchen you should cruise right out the door and go around the block. You will be so proud of yourself you wont' want to snack when you get back. If you need to keep your hands busy try sudoku puzzles, crosswords, crochet/knitting..... you get the idea. Maybe even brush your teeth. Then you wont' want to eat. Maybe chew gum..