i have been taking a 500ml glass of water with 10ml of ACV and 1teaspoon of honey a day for about a week for weight loss. however i get these bad headaches all day and i feel tired all the time. i changed to taking it at night but the headache and tiredness are still continuing. what do you think is the problem? should i continue taking it because i really want to lose the weight. thanx
Lots of folks have lost weight while not consuming apple cider vinegar. That is, it isn't some magic ingredient. My suggestion is to stop using it for a few days, while changing nothing else about your diet, and see if your headaches clear up. You can continue to drink plain water, but leave out the ACV and honey. Then, in a few days, you can decide if you wish to add it back to your water.