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Old 04-10-2009, 06:01 PM   #1
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Kaelynn HB User
weight loss pills / diet pills

hi,
can anyone adivise me off a good/safe weight loss pill? I want to loose about 15lbs with a combination of weight loss pills and exercise.

Last edited by Kaelynn; 04-10-2009 at 06:02 PM.

 
Old 04-10-2009, 09:20 PM   #2
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tjlhb HB Usertjlhb HB Usertjlhb HB Usertjlhb HB Usertjlhb HB User
Re: weight loss pills / diet pills

Beans. They are approximately pill shaped and sized, and taste good. Have them with vegetables, fish (NOT BREADED AND FRIED), and skim milk dairy products in place of sugary drinks, chips, crisps, cookies, fatty meat, full fat dairy products, breaded and fried foods, etc..

 
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Old 04-11-2009, 10:54 AM   #3
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Re: weight loss pills / diet pills

All of the safe pills that are proven to work have some pretty nasty side effects. It's something to think about. For example, Alli can result in side effects of diarrhea and anal leakage. I would NEVER take it for that reason! Yikes!

I prefer something natural like green tea, which has a little bit of caffeine and is a more natural way to get rid of excess bloat/water weight. It boosts my energy and worked great with healthy eating and exercise. They do make green tea pills too.

 
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