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Old 05-07-2009, 07:13 AM   #1
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Motivation

How do you stay motivated? I am having the hardest time with this. I do well for a few days than fall off the wagon. Its an awful cycle.

 
Old 05-07-2009, 12:03 PM   #2
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MariaBB HB User
Re: Motivation

Are you looking for motivation with diet, exercise or both? For me it was tough to get motivated to exercise. After I stuck with it for a while it became routine, and now I feel weird if I miss a day at the gym.

 
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Old 05-08-2009, 08:30 AM   #3
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ladybugga HB User
Re: Motivation

I am not too bad with diet, every now and again I go off plan but always get back on. I have the most trouble with exercise. So I this week changed when I exercise. Instead of doing it in the afternoon when I am tired from the kids hectic morning, I switched to before the kids are up. So far its working. Does anyone else do anything to stay motivated?

 
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