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Old 06-07-2009, 07:40 PM   #1
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sandra1015 HB User
how could i loose weight fast while still stay at home

how...and fast..

 
Old 06-07-2009, 08:13 PM   #2
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Re: how could i loose weight fast while still stay at home

Fast doesn't ever work.

 
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Old 06-07-2009, 08:44 PM   #3
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Cardiochris HB User
Re: how could i loose weight fast while still stay at home

Yep losing weight fast means losing fat 'and' muscle indescriminately. Equal amts of muscle being lost. If the weight comes back (and it usually does when lost fast) it's 'all' fat. Blaugh

The old fashioned way; diet and exersice, losing 1-2 lbs a week has the best chance of staying off.

You can do it.

 
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