Re: Upsetting scale
depends. if you drink alot of water right 4-6 hours before bed, it will still likely be finishing it's cycle through your body, and you won't be able to urinate it all out at that time before you step on the scale. i used to abuse diuretics before i realised that.
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Last edited by armyofone0508; 08-27-2009 at 06:28 PM.