weight plan - Weight Loss Message Board - HealthBoards

It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Mark Boards Read

Advanced Search

Weight Loss Message Board

Post New Thread

Closed Thread


Subscribe To Weight Loss	LinkBack	Thread Tools	Search this Thread

08-25-2009, 11:53 AM	#1
pmarc Newbie (male) Join Date: Aug 2009 Posts: 1	weight plan If I'm overweight I assume no calorie deficit exists. So I plan to loose weight as follows - is my formula missing anything? According to online calculators: at 172 lbs and 5' 7", I plan to create a calorie deficit of 750 calories daily (thru exercise and diet), to loose 20 lbs in about 3 months.

Closed Thread

« what diet should i go on | Sports teenager needs some help »

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is Off HTML code is Off Trackbacks are Off Pingbacks are Off Refbacks are Off Forum Rules

Join Our Newsletter

Whoops,

There was a problem adding your email Try again

Thank You

Your email has been added

Top 10 Drugs Discussed on this Board.
(Go to DrugTalk.com for complete list)

Effexor Meridia
Paxil
Phentermine
Potassium

Prozac
Synthroid
Xenical
Wellbutrin
Zoloft

TOP THANKED CONTRIBUTORS

janewhite1 (8), slenderella (4), Lisa_P (3), Jess75 (3), Kszan (3), hollns (3), Administrator (3), Moxie75 (2), JohnR41 (2), MysticDreams (2)

Site Wide Totals

teteri66 (969), janewhite1 (822), MSJayhawk (761), Apollo123 (723), sammy64 (656), Titchou (632), Gabriel (619), BlueSkies14 (610), midwest1 (585), SpineAZ (520)

All times are GMT -7. The time now is 06:24 PM.