Turning 44 and needing the weight off!
I have gained and lost and gained and lost weight since I quit smoking. I am at a point where, although my lungs feel good, I want my heart to keep feeling good and quit carrying this extra baggage. Looking for support in that area. I bike to work every day and do lots of walking but know I need to eat better and healthier.
Today I choose a life that is positive!
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