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Old 08-29-2009, 01:24 PM   #1
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Join Date: Aug 2007
Location: Minnesota
Posts: 28
Teiger HB User
Turning 44 and needing the weight off!

I have gained and lost and gained and lost weight since I quit smoking. I am at a point where, although my lungs feel good, I want my heart to keep feeling good and quit carrying this extra baggage. Looking for support in that area. I bike to work every day and do lots of walking but know I need to eat better and healthier.

Karen
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