Re: Weight Control
My permanent weight control is through a diet targeting Insulin Resistance combined with lots and lots of exercise.
I am 5'9" tall, and range from around 121 pounds in the morning to around 128 pounds in the evening.
The link to my thread Does an "Insulin Resistance" diet improve blood pressure? is: http://www.healthboards.com/boards/showthread.php?t=242229
Heart Failure, A-fib, Blood Pressure, Diabetes, Asthma much better by:
⇒ Avoid common and ordinary but unhealthy household items
⇒ Extremely healthy diet
⇒ I LOVE COREG!!!!