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Old 06-11-2002, 09:26 PM   #1
Join Date: Jan 2002
Location: Ontario, Canada
Posts: 58
JessaV HB User

does anybody know if vinigrette salad dressings are just as fattening as the regular ones...i know the regular kinds are pretty bad, and i really like the raspberry vinigrette.

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Old 06-12-2002, 06:33 PM   #2
CC CC is offline
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Join Date: Jan 2001
Location: USA
Posts: 19
CC HB User
Re: question

If there is any oil in it – then it is fattening. If you like oil in it – make sure you choose the dressing with Olive Oil since it is considered to be a “good fat”. I know there is a lot of fat free vinaigrettes – Wish Bone makes a good fat free red wine vinaigrette dressing. If you are just using the plain vinegar, then you are choosing the most healthiest way to go.

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Old 06-12-2002, 07:02 PM   #3
Senior Member
Join Date: Jan 2001
Posts: 132
skip_to_my_lou HB User
Re: question

You can easily make it low in fat yourself too. I usually make it myself because I can control how much oil I put in. I don't like very much oil in my dressing. I put in very little olive oil and use flavorful vinegar like red wine, balsamic, or rice vinegar with a clove of garlic, lemon juice, and spices. I'm sure you could put in any flavor you want.

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