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JessaV · 06-11-2002, 08:26 PM

does anybody know if vinigrette salad dressings are just as fattening as the regular ones...i know the regular kinds are pretty bad, and i really like the raspberry vinigrette.

CC · 06-12-2002, 05:33 PM

If there is any oil in it – then it is fattening. If you like oil in it – make sure you choose the dressing with Olive Oil since it is considered to be a “good fat”. I know there is a lot of fat free vinaigrettes – Wish Bone makes a good fat free red wine vinaigrette dressing. If you are just using the plain vinegar, then you are choosing the most healthiest way to go.

skip_to_my_lou · 06-12-2002, 06:02 PM

You can easily make it low in fat yourself too. I usually make it myself because I can control how much oil I put in. I don't like very much oil in my dressing. I put in very little olive oil and use flavorful vinegar like red wine, balsamic, or rice vinegar with a clove of garlic, lemon juice, and spices. I'm sure you could put in any flavor you want.

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