Re: 3 day diet
I know they say it's a chemical balance thing or whatever, but I'm sure, if you don't like beets, you could always half it, delete it, or replace it with another healthy vegetable. Plus, for me, I hate grapefruit. Especially if I can't load it with sugar *LOL* I don't see a problem with me replacing it with an orange instead.
That's how I look at 'dieting' anyway. First of all, I dunno 'bout losing 10lbs in a week. I'd be happy if I lost 5lbs, and I know, even that is too much really. No quick fix and all that. Anyway...everything in moderation, and don't do something you're going to hate. I did this diet 10-12 years back and it worked pretty good, but back then I weighed alot less, so didn't have so much to lose I guess. But, if you absolutely hate beets, and you keep them in, and try to do the diet with them anyway...pretty sure you wouldn't want to do it for long.
Anyway...whatever approach you take, stay safe, healthy, and good luck with it <IMG SRC="http://www.healthboards.com/ubb/smile.gif">
PS: That's what I forgot...that was the big draw to this diet for me, was that it was everyday foods for me. No meals to make that I wouldn't normally make anyway. No expensive stuff, or stuff I couldn't get easily at the grocery store. That's ALWAYS a plus in my books <IMG SRC="http://www.healthboards.com/ubb/smile.gif"><p>[This message has been edited by steph70 (edited 06-16-2002).]