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Old 05-09-2002, 11:41 AM   #1
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kim25844 HB User
Chitosan anyone???

I'm new to this board - and just wanted to ask if anyone here takes or has taken chitosan supplements? Any good results?

Any side effects?

Thanks in advance for any information!

Kim C.

 
Old 05-09-2002, 12:10 PM   #2
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Join Date: Apr 2002
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jvlynda HB User
Re: Chitosan anyone???

Hello and welcome,

I have taken chitosan for a while. I like it because it tends to keep me regular. I don't use any of the types with added supplements, just straight chitosan. Most of the studies do show that it is benefical for weight loss although as with any supplement you have to watch what you eat and exercise. It is not a license to "pig out" <IMG SRC="http://www.healthboards.com/ubb/smile.gif"> I have never had any side effect at all and I tend to be very picky about what I take, if I take anything at all.

Hope this helps you,
Lynda <IMG SRC="http://www.healthboards.com/ubb/smile.gif">

 
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Old 05-09-2002, 04:55 PM   #3
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Join Date: Jan 2002
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andreaphilip3 HB User
Re: Chitosan anyone???

i take it too. i use a few caps daily.

 
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