It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Weight Loss Message Board
 HealthBoards > Diet-Fitness > Weight Loss > how to tighten abs
Post New Thread   Closed Thread
Subscribe To Weight Loss  
LinkBack Thread Tools Search this Thread
Old 06-21-2002, 06:19 PM   #1
Junior Member
 
Join Date: Jan 2001
Location: cerritos, ca, usa
Posts: 15
jandee HB User
how to tighten abs
hi. what is the best way to lose stomach fat and tighten abs? i'm happy with my weight, but i just want to lose my stomach fat so that i could feel confident wearing a bikini. what is the best way? jogging? sit ups? how often?? any advice would be very helpful. thank you!!

 
Old 06-21-2002, 08:35 PM   #2
Junior Member
(male)
 
Join Date: Apr 2002
Location: va
Posts: 40
drisnya HB User
Re: how to tighten abs
only thing to make the abs presentable is to lose weight. if you have flab, that's fat...lose it and you should be fine. do a good ab workout once a week in coordination with a solid exercise program incorporating cardio and weights and you'll do it.

 
Sponsors Lightbulb
    
Closed Thread




« losing weight while drinking | Is this ok? »
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



Join Our Newsletter

Stay healthy through tips curated by our health experts.

Whoops,

There was a problem adding your email Try again

Thank You

Your email has been added




Top 10 Drugs Discussed on this Board.
(Go to DrugTalk.com for complete list)
Effexor Meridia
Paxil
Phentermine
Potassium
  Prozac
Synthroid
Xenical
Wellbutrin
Zoloft




TOP THANKED CONTRIBUTORS



janewhite1 (8), slenderella (4), Administrator (3), Lisa_P (3), Jess75 (3), Kszan (3), hollns (3), ustalaughalot (2), EagleRiverDee (2), dropkickcassie (2)

Site Wide Totals

teteri66 (966), janewhite1 (822), MSJayhawk (755), Apollo123 (721), sammy64 (656), Titchou (630), Gabriel (618), BlueSkies14 (610), midwest1 (584), SpineAZ (520)



All times are GMT -7. The time now is 03:17 AM.

Home - About Us - Archive - Search - Privacy - Disclaimer - FAQ - Tags - Site Map - Advertise With Us - Contact Us - Top


Site owned and operated by HealthBoards.com™
Copyright and Terms of Use © 1998-2013 HealthBoards.com™ All rights reserved.
Do not copy or redistribute in any form!