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Old 05-14-2002, 06:00 PM   #1
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Join Date: Mar 2002
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sc4040 HB User
NEED fast way to lose weight

Hi, I know this is kinda weird, but I was wondering if anyone could help me make up a diet, like what to eat for breakfast lunch and dinner, and exercises I can do at home for fast inch and weight loss...

If anyone know any fast diets or just ways to get thin, please tell me, this is very urgent!
thx!

 
Old 05-14-2002, 06:22 PM   #2
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just_candy HB User
Re: NEED fast way to lose weight

^^^ I didnt see this post...thats exactly what I need -sighs-...its hard to get started when you dont know what to eat eh?! sorry I cant help you <IMG SRC="http://www.healthboards.com/ubb/frown.gif">

 
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Old 05-15-2002, 06:09 AM   #3
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Re: NEED fast way to lose weight

I can give you what has worked for me, but that doesn't mean it will work for you. What kind of time frame are we looking at? How much time do you have for exercise daily? (super-preferably in the morning--well, at least before breakfast)

------------------
~Ben

 
Old 05-18-2002, 06:47 PM   #4
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Re: NEED fast way to lose weight

that'd b great Ben
I'm a 16 yr old f, I have school usually pretty early so i can't exercise before breakfast
I am 5,7... I guess I have a medium to small frame because I do have small shoulders...

 
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