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Old 06-09-2002, 06:20 PM   #1
Join Date: Jun 2002
Location: Elizabeth, NJ, USA
Posts: 64
ruffrydergurl HB User
Xendarine dosage

I know Xenadrine (the new ephedra-free one) is supposed to be taken before workouts and/or meals. How long should you wait after you take it before you eat or exercise? What works better:waking up, taking it, eating breakfast and then eventually exercising or taking it and exercising before breakfast? Thanks.

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