It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Weight Loss Message Board
Post New Thread   Closed Thread
LinkBack Thread Tools Search this Thread
Old 05-13-2002, 10:47 AM   #1
Junior Member
Join Date: Nov 2000
Posts: 40
Leslee HB User

What is the wrong and right types of fruit to eat when dieting and can you eat too much of them???

Sponsors Lightbulb
Old 05-13-2002, 01:06 PM   #2
Join Date: Jan 2002
Location: NJ, USA
Posts: 121
momonline41 HB User
Re: Fruits???

fruit are a dieters friend imo (unless you are lo-carbing i think )

Yes you can overdo anything as long as you eat reasonable amounts, they are very healthy.

the only fruit i would not eat freely is avocado which has a lot of fat - one florida avocado has almost 500 calories!

Also fruit juices and dried fruits have alot of calories also.

Stick with fresh citrus, melons, berries and other fruits and you will take in less calories and get more vitamins and fiber too! A good easy idea is too switch from high calorie snacks and or desserts to fruit, you can eat more and still save on calories

Hope this helps


Sponsors Lightbulb
Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
what fruits are good in night srikanth65 Diet & Nutrition 3 03-30-2009 12:27 AM
High-Sulfur Fruits bobhollywood13 Sexual Health - General 1 02-07-2007 11:57 PM
Juicing fruits = acne? ramones77 Acne 7 11-27-2006 04:29 PM
Pesticide residues on fruits? Concerned Male Diet & Nutrition 4 03-21-2006 05:43 AM
How many calories do fruits contain? Euan Diet & Nutrition 14 06-05-2005 08:00 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 09:15 PM.

Site owned and operated by HealthBoards.comô
Terms of Use © 1998-2015 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!