I think thats good! Keep up the good work <IMG SRC="http://www.healthboards.com/ubb/smile.gif">
TY Andrea <IMG SRC="http://www.healthboards.com/ubb/smile.gif"> <IMG SRC="http://www.healthboards.com/ubb/smile.gif"> <IMG SRC="http://www.healthboards.com/ubb/smile.gif"> <BLOCKQUOTE><font size="1" face="Verdana, Arial">quote:</font><HR>Originally posted by mineman:
<B>May 5, 205
May 23, 198
Not very good but it's hard with a herniated disk and chronic hidradenitis. I'll take any loss <IMG SRC="http://www.healthboards.com/ubb/smile.gif"></B><HR></BLOCKQUOTE>
Lost 10 lbs. this month, my goal was to lose 12 but I can't complain! I am doing the low carb thing and I allow myself two whole weekends a month to eat whatever I want. This has been really pretty easy for me to do. I don't feel like I am starving myself like I have on low calorie plans.
I am down to 158 now and would like to see 125 some day. My more immediate goal is to get to 135 by July 31...We'll see!
May 30, down to 195. My goal is 175 which I have not seen for over twenty years. Swimming, glider and no more soft drinks (with Gin) (was drinking 8-9 doubles per day).<p>[This message has been edited by mineman (edited 06-25-2002).]
Hi! I'm new here but I need to lose weight. I am 5'6" and today I weigh 195 and my body fat is 39%. <IMG SRC="http://www.healthboards.com/ubb/frown.gif"> I have a cool scale that measures that! I am getting married in October and I already have my dress. Of course I had to order it a size smaller than what I am. I would like to get toned and have some defined muscles (My dress is sleeveless). I don't really have a weight goal...I would like to get my body fat down a few percentage points though.
I was wondering if you do weekly weigh-in's? How does it work?
Nice-t, I weigh in when I wake in the morning, naked and after I do my morning business and shower. I've heard this is the best time. Not sure where I read this?
I just had to comment on the weigh in thing with my personal experience. I have weighed myself before i went to shower and after and i normally gain about a pound after i have showered dont know why but just wanted to add that
Nice T,
Hi <IMG SRC="http://www.healthboards.com/ubb/smile.gif"> I just wanted to let you know that I want to lose about 20 pounds by August 31 as well. It's when I move into my dorm as a college freshman. I really need to trim up.
I thought maybe having someone with a similar goal could help motivate both you and me. Good luck, I'll keep you posted and you do the same <IMG SRC="http://www.healthboards.com/ubb/smile.gif">
Hi! I'm currently on maintenance after trying to loose for 6 months. After a few months i'll start again to try and loose that last 10 -15 pounds I'm staying at 137-138 but sure would like a BUDDY to do this with
I am currently doing a maintenance thing also. I do not need to lose anymore weight...just strictly trying to maintain. I would love to have a buddy to help me w/ this. If you are interested let me know. <IMG SRC="http://www.healthboards.com/ubb/smile.gif">
Hey pixiedust,
I will be happy to be your weight loss buddy. I will weigh in Friday and keep you posted on my progress. Lately I have been taking long walks about 3 times a week. I feel a lot healthier since I have been doing that.
