It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Weight Loss Message Board
Post New Thread   Reply Reply
LinkBack Thread Tools
Old 06-05-2002, 09:18 PM   #1
Junior Member
 
Join Date: May 2002
Location: POrange,FL,America
Posts: 15
Yeah! HB User
Fasted/Protein Bar... (Give me advice on what i did today)

Today was an off day, I was sore from lifting weights the previous day. So I didn't exercise, I just had one meal, Steak and Potatoes and I also had a protein Bar. However I'm worried because I didn't exercise today that the Protein Bar will just turn into fat..

- Yeah!

 
Reply With Quote
Old 06-06-2002, 06:18 AM   #2
Junior Member
 
Join Date: May 2002
Location: USA
Posts: 24
momonline42 HB User
Re: Fasted/Protein Bar... (Give me advice on what i did today)

my opinion is that is not healthy.. you are saying to your body hang on to EVERY calorie since food only comes once aday or so....watch out SLOW DOWN that metabolism since there is NOT much food avaiable, so we don't starve to death. Are you sure that is the message you want to send?

Try Dr Shapiros picture perfect weight loss, you eat what you want when you want AND loose weight. Amazon sells it , there are a bunch of user reviews there also
It is the no-diet diet and a weigh <IMG SRC="http://www.healthboards.com/ubb/smile.gif"> of eating you can live with since YOU decide what you are going to eat. ...it will work for any one.

Cyn

PS for some nutritional info and recipes i recommend Volumetrics by Rolls
<p>[This message has been edited by momonline42 (edited 06-06-2002).]

 
Reply With Quote
Sponsors Lightbulb
   
Reply Reply

Similar Threads
Thread Thread Starter Board Replies Last Post
High Sensivity C Reactive Protein - 11? jaimmersd High Cholesterol 2 03-25-2009 07:33 AM
Protein Shakes???? LISA26 Exercise & Fitness 3 12-29-2004 01:21 PM
Protein Shake Drink - Tried 1st time today what's it all about?!?! becksA Diet & Nutrition 5 12-03-2004 10:57 AM
Dangers of High-Protein, Low Carb - Diabetes ty123 High Cholesterol 26 10-26-2004 07:45 AM
Protein in Urine? jill30 Kidney Disorders 23 09-08-2004 10:14 PM




Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off




Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 04:34 AM.



Site owned and operated by HealthBoards.comô
Terms of Use © 1998-2014 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!