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Old 05-15-2002, 06:57 PM   #1
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just_candy HB User
What I ate today? (please tell me if this sounds ok?)

Hey, thanks for looking, most people dont reply to my messages.. <IMG SRC="http://www.healthboards.com/ubb/wink.gif"> like I said before I want to lose 25 pounds..or so..and I started today like I said I would (thanks for the replys from my other mssg)...but I dont know if this is okay..please tell me if this sounds alright...(its what I ate today)

Breakfast:
small bowl of Special K with 1/2 cup 2% milk
2 small pieces (cut up) of watermelon
glass of water


Lunch:
Medium salad (lettuce and green onion)
Low fat dressing (about..5 tsp)
1 orange
8 crackers (salted)
water

Supper:
1 1/2( maybe less but no more) cups of boiled white rice

2 sweet and sour meatballs ( 4 tbs of sauce)

1 cup of green peas

water


..I hope im doing okay I really am trying to lose this weight please be honest..thanks <IMG SRC="http://www.healthboards.com/ubb/smile.gif">....<p>[This message has been edited by just_candy (edited 05-15-2002).]

 
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Old 05-15-2002, 06:58 PM   #2
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just_candy HB User
Re: What I ate today? (please tell me if this sounds ok?)

and I have drank 8 glasses of water...and another orange for a snack after school<p>[This message has been edited by just_candy (edited 05-15-2002).]

 
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Old 05-15-2002, 08:37 PM   #3
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just_candy HB User
Re: What I ate today? (please tell me if this sounds ok?)

anybody i really need help!..im gonna give in soon I had 4 meatballs for supper ive already screwed it up havent I?!

 
Old 05-15-2002, 09:07 PM   #4
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Join Date: Jan 2002
Location: LI, NY
Posts: 7,091
andreaphilip3 HB User
Re: What I ate today? (please tell me if this sounds ok?)

no u habent. u ate well the rest of the day. good job!!

 
Old 05-15-2002, 09:43 PM   #5
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just_candy HB User
Re: What I ate today? (please tell me if this sounds ok?)

thanks alot <IMG SRC="http://www.healthboards.com/ubb/smile.gif"> <IMG SRC="http://www.healthboards.com/ubb/smile.gif"> <IMG SRC="http://www.healthboards.com/ubb/smile.gif">..im eating a low fat rice cake right now as my bedtime snack there great little things <IMG SRC="http://www.healthboards.com/ubb/smile.gif">...Imna keep posting how im doing so I cna remind myself, lol..

 
Old 05-16-2002, 12:06 AM   #6
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Location: nj
Posts: 13
sunflowerpower HB User
Re: What I ate today? (please tell me if this sounds ok?)

i loose alot of weight if i stay away from white flour food, and dairy, but its hard.

 
Old 05-16-2002, 06:27 PM   #7
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just_candy HB User
Re: What I ate today? (please tell me if this sounds ok?)

...<p>[This message has been edited by just_candy (edited 05-16-2002).]

 
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