What I ate today? (please tell me if this sounds ok?)
Hey, thanks for looking, most people dont reply to my messages.. <IMG SRC="http://www.healthboards.com/ubb/wink.gif"> like I said before I want to lose 25 pounds..or so..and I started today like I said I would (thanks for the replys from my other mssg)...but I dont know if this is okay..please tell me if this sounds alright...(its what I ate today)
Breakfast:
small bowl of Special K with 1/2 cup 2% milk
2 small pieces (cut up) of watermelon
glass of water
Lunch:
Medium salad (lettuce and green onion)
Low fat dressing (about..5 tsp)
1 orange
8 crackers (salted)
water
Supper:
1 1/2( maybe less but no more) cups of boiled white rice
2 sweet and sour meatballs ( 4 tbs of sauce)
1 cup of green peas
water
..I hope im doing okay I really am trying to lose this weight please be honest..thanks <IMG SRC="http://www.healthboards.com/ubb/smile.gif">....<p>[This message has been edited by just_candy (edited 05-15-2002).]
Re: What I ate today? (please tell me if this sounds ok?)
thanks alot <IMG SRC="http://www.healthboards.com/ubb/smile.gif"> <IMG SRC="http://www.healthboards.com/ubb/smile.gif"> <IMG SRC="http://www.healthboards.com/ubb/smile.gif">..im eating a low fat rice cake right now as my bedtime snack there great little things <IMG SRC="http://www.healthboards.com/ubb/smile.gif">...Imna keep posting how im doing so I cna remind myself, lol..